Health, Wellness and Weight Loss Programs
SLAYING MUFFINTOPS
Helping Busy Mama's Fit Into Their Skinny Jeans Again!
A HEALTHY LIFESTYLE BEGINS WITH HEALTHY HABITS AND A HEALTHY MINDSET.
Take control of your weight and health now!
ABOUT OUR PROGRAM
OUR SIMPLE TO FOLLOW, STEP BY STEP PROGRAM
Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds (5.4 kg). Clients are in weight loss, on average, for 12 weeks.
ABOUT OUR PROGRAM
OUR SIMPLE TO FOLLOW, STEP BY STEP PROGRAM
STEP 1: CLICK THE BUTTON BELOW TO CONTACT US
STEP 2: ALLOW US TO DESIGN A PERSONALIZED PROGRAM THAT WILL TURN YOUR BODY INTO A FAT BURNING MACHINE! NO EXERCISE REQUIRED!
STEP 3: WE PROVIDE YOUR MEALS DIRECTLY TO YOUR DOOR, TEACH YOU WHEN TO EAT THEM AND COACH YOU TO YOUR GOAL WEIGHT.
STEP 4: AFTER YOUR GOAL WEIGHT IS OBTAINED, WE HELP TRANSITION YOU ON TO A MAINTENANCE PROGRAM SO YOU DON’T GAIN YOUR WEIGHT BACK.
CLICK THE BUTTON BELOW TO GET STARTED!
Take control of your weight and health now!
WHY IS THIS PROGRAM SO SUCCESSFUL?
THE 4 ELEMENTS OF OUR PROGRAM IS THE SECRET SAUCE
1. PERSONALIZED MEAL PLAN:
Exactly what you need to eat, and when to eat it. Your meals delivered to your front porch. No prep (or pills) required. Great food and full of variety!
2. YOUR OWN HEALTH COACH:
We’ll personally coach you to your health goals with daily check-ins and keep you accountable!
3. COMMUNITY:
Studies show that you’re 5 times more likely to be successful with community support. Our facebook group has plan approved recipes and free workout classes for our members!
4. EDUCATION:
Access to hours and hours of educational materials to teach you healthy habits for a LIFELONG transformation!
CLICK THE BUTTON BELOW TO GET STARTED!