HELPING CHRISTIAN WOMEN BECOME THEIR BEST VERSIONS

- FAITH, FITNESS AND LIFE COACHING FOR CHRISTIAN WOMEN -

HOW I WENT FROM A STAY AT HOME MOM INTO THE EMPOWERED, PURPOSE DRIVEN WOMAN I AM TODAY

In my journey as a stay-at-home mom, I struggled with a profound sense of losing touch with my true self... I love being a wife and mother... But one lonely, (and what felt like "purpose-less" day), I'd had enough... and knew God had called me for more.

I became determined to become the best version of myself... I not only focused on physical well-being through mindful nutrition and exercise but also delved into cultivating a positive mindset and forging a deeper connection with my faith as a Christian woman.

Along this transformative path, rediscovering my relationship with God became a cornerstone of my journey. I found solace and guidance in faith, allowing it to positively impact every aspect of my life. The process of self-discovery intertwined seamlessly with my spiritual journey, and I discovered that true empowerment came not only from within but also through the grace and strength derived from my Christian faith.

Now, my calling extends beyond personal growth. As I assist other women on their paths of self-discovery and empowerment, I emphasize the importance of creating a profound relationship with God while leveling up in their health and fitness.

Through my 12 week program, I help other women become the best versions of themselves, grounded in the unwavering strength that stems from our faith and the transformative power of mindset shift.

THIS COACHING IS FOR YOU, IF...

You're Ready To LEVEL UP In Your Health And Fitness!

You'll get access to our workout and meal programs that will help you take your fitness to the next level!

You're Looking For Community!

Join our private Facebook group where you can connect with other women who are also chasing better!

You'd Like To Become The BEST VERSION OF YOU!

As you go through my 12 week coaching program, you'll create habits in all areas of your life to help you become the best version of yourself!

HELPING WOMEN BECOME THEIR BEST VERSIONS

Empowering Women, Unleashing Potential

MY PROGRAMS INCLUDE:

  • One on One Coaching

  • Daily Bible Devotion

  • Workout Programming

  • Meal Programs

  • Weekly Community Calls

  • In Person Community Events

  • Private Facebook Group Access

  • Destination Women's Retreats

Guiding Women Toward Their Best Selves...

One Journey at a Time

ACCESS TO MY DAILY WORKOUTS

All On ONE POWERFUL APP!

Simplified Workouts - At Home Or In The Gym!

  • 24/7 Access To The App

  • Weekly Progress

  • Video Exercise Demonstrations

  • Very Little Equipment Needed

  • Syncs With Your Smart Watch

  • Water Intake Tracker

  • Interactive Food Journal

I'M GOING TO SHARE WITH YOU THE SECRET...

All those seemingly insignificant steps, the smallest ones, are what ultimately shape the incredible woman you become, unyielding "By Choice"...

...OR the empowered woman who rejects the "blame game" and confidently envisions her path through consistent follow-through! Once again, "By Choice"... Always "By YOUR CHOICE."

It's not just a mere wake-up call...

IT'S UNWAVERING DEVOTION TO SELF AND THE UNLEASHING OF OUR HIGHEST POTENTIAL. IT'S GRATITUDE!

It's not merely embracing a diet or a fitness plan (even though this is often the initial step).

IT'S SELF-RESPECT AND THE PRESERVATION OF LIFE. IT'S GRATITUDE!

It's not solely about perusing motivational literature or listening to insightful speakers who encourage introspection...

IT'S PERSONAL EVOLUTION, RECOGNITION, ACCEPTANCE, HUMILITY, AND THE WILLINGNESS TO CHANGE FOR EVERYONE WE LOVE.